Arthritis

Maintaining Joint Health As We Age
As we age, things that we could once do without a second thought leave us aching and feeling sore. Repeating this process over time starts to cause little niggles or can lead to serious injuries. Aches and niggles can drastically affect our quality of life and happiness. They can stop us pursuing a sport or hobby that we love, make things tougher at work or even impact family life ie struggling to play with our kids or grandchildren. Whilst many ... read more

Crossfit West Dublin
GLC2000 – NOT JUST FOR THE ELITE ATHLETE By Lorna Heyes – Owner of Crossfit West Dublin GLC2000 has helped elite competitive Athletes across the globe, across a wide range of sports, however GLC2000 is not just for the high end athlete. Why should ordinary regular recreational athletes like myself miss out on the benefits GLC2000 brings. As Owner of CrossFit West Dublin I have seen and tried many supplements during my sporting and Coaching life, since I was feeling ... read more






